The gist: Grant’s Razor, Bowlby’s Conjecture, 4ᴀᴍ Friends

Apr 4

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These key ideas set the foundation for all of my thoughts on mental health, well-being, and the importance of healthy relationships.

Dave Cortright

Written by Dave Cortright

Professional coach, effective altruist and audaciously optimistic about helping to fix the global mental health crisis. https://designingthis.life

More from Dave Cortright

Dave Cortright

The Timeless Conversation

a poem by Dave Cortright

3 min readApr 21

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Dave Cortright

My experience recovering from depression

In order to talk about depression, we need to first talk about emotions in general. Why do we have emotions? What is their purpose?

4 min readApr 3

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Dave Cortright

Grant’s Razor: the only thing that truly matters in life are your relationships

The Harvard Study on Adult Development has been going on for nearly 100 years. It started following 268 Harvard University male graduates…

3 min readNov 9, 2022

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Dave Cortright

A lateral thinking perspective on mindfulness and meditation: “sensefulness” or “present sense”

Mindfulness is a misnomer*. The goal of mindfulness and meditation is to let go of thoughts of the past and the future—to be fully in the…

2 min readNov 10, 2022

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See all from Dave Cortright

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